10 Sunnahs of Eating & Drinking

[ummtaalib]

 

 

We eat and drink several times a day. By implementing the sunnah of the Messenger of Allah (Allah bless him and grant him peace) we can gain maximum reward for these mundane activities.

10 Sunnahs of Eating

 

1. To wash both the hands before and after meals. (Sunan Abi Dawud)

2. To sit on the floor. (Sahih Bukhari)

3. To sit in one of the following three postures:

• In the Tashahud position (like in Salah). (Fathul Bari)
• Same as above with the right knee raised. (Ibid; Takhrijul Ihyaa)
• In the squatting posture. (Sahih Muslim)

4. To eat with the fingers (thumb, index and middle fingers). (Sahih Muslim)

5. To take the name of Allah before eating. (Sahih Bukhari)

6. To eat with the right hand. (Sahih Bukhari)

7. To eat from the closest part of the plate and not from the middle. (Sahih Bukhari)

8. As far as possible, to eat collectively from one plate. (Sunan Ibn Majah)

9. To clean every bit of food left on the plate and to lick the fingers before washing them. (Sahih Muslim)

10. To recite the various Masnun du’as after meals. One of them is, ‘Alhamdulillahil ladhiy at’amana wa saqana wa ja’alana muslimin’. (Sunan Abi Dawud)

 

10 Sunnahs of Drinking

 

1. To sit and drink. (Sahih Bukhari)

2. To drink with the right hand. (Sahih Bukhari)

3. To take 3 sips (or more in odd numbers). (Sahih Bukhari)

4. To say Bismillah before drinking. (Sahih Bukhari)

5. To say Alhamdulillah after drinking. (Sunan Tirmidhi)

6. If there are several people who are going to share the drink, it should be given to the one on the right. (Sahih Bukhari)

7. The one who is distributing the water (or food) should himself drink after everyone. (Sunan Tirmidhi)

8. To recite the following Dua after drinking, ‘Alhamdulillahil ladhiy at’ama wa saqa, wa sawwaghahu wa ja’ala lahu makhraja.’ (Sunan Abi Dawud) This dua could also be recited after eating.

9. One may also recite: Alhamdulillahil ladhy saqani adhban furatan bi rahmatihi walam yaj’alhu milhan ujajan bi dhunubi.(Tabarani)

10. After drinking milk to recite ‘Allahumma barik lana fihi wa zidna minhu’. (Sunan Abi Dawud)

 

Food and drink are a blessing from Allah. By implementing the Sunnah and avoiding wastage, we would be physically expressing Shukr (gratitude) to Allah.

 

Source: Al-Miftah