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  1. “Anger is the energy that people use in order to act. But when you are angry, you are not lucid, and you might do wrong things” ~Thich Nhat Hanh. Dr. Nafisa Sekandari and Sr. Hosai Mojaddidi Anger, as an emotion, is a primary, natural, and mature emotion experienced by all humans at times, and has functional value for survival. Anger alerts our body to take corrective action when we or someone we care about have felt wronged or mistreated. Although anger as an emotion is normal, it’s what we do with this emotion that can lead to destructive actions. Uncontrolled anger can have a
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