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An Effective Remedy for Ghaflah (being heedless of Allah) - Maulana Hakeem Akhtar D.B. If the nafs (ego) is not rectified and is lazy in performance of religious duties like Salah and fasting, etc, then one should meditate upon death. One should meditate upon the fact that one day he will be laying in the grave. What answer will one give to Allah Ta’ala at that time? The person whose heart has become hard and has become habituated to committing sins should meditate upon death for 4 to 5 minutes daily. He shou