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  1. 1 point
    Benefits of Smiling! The Messenger of Allah Sallallahu alayhi wa sallam said, “To smile in the company of your brother is charity.” (Bukhari) It seems that nothing has more power to elevate a mood than the impact of a genuine smile. The benefits of a smile extend not only to the recipient of the warm gesture but also to the smile’s originator. “A smile is a little curve that sets a lot of things straight.” 1. Smiling Makes Us Attractive – People are spending millions on cosmetic products and procedures to make them look better. If you want to look better, try adding a genuine smile. It’s cheaper and much more attractive. The muscles we use to smile lift the face, making a person appear younger. Don’t go for a face lift, just try smiling your way through the day — you’ll look younger and feel better. 2. Smiling Changes Our Mood - Next time you are feeling down, try putting on a smile. There’s a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood. 3. Smiling Is Contagious - When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. 4. Smiling Relieves Stress - Stress can really show up in our faces. Smiling helps prevents us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you’ll be better able to take action. Smiling helps to promote release of a “feel good” group of hormones called endorphins. These are the same group of hormones responsible for the runners high you hear so much about. If you don’t have time to get to the gym for a hard run, try adding a smile to boost these natural, stress relieving hormones. 5. Smiling Boosts Your Immune System - Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling. 6. Smiling Lowers Your Blood Pressure - When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference? 7. Smiling is medication - Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug and leads to a healthier immune system. Various studies conducted over the years have shown that smiling can boost the functioning of the immune system. This may help to reduce your risk of developing everything from the common cold to chronic diseases such as cancer. Could there be a less expensive medicine than this? 8. A smile inspires others - When you smile you also send a positive message that can potentially change someone else’s mood for the better. The person you graced with your smile may go on to pass the kindness to someone else. Who knows how far your original smile will travel? 9. Smiling promotes Success - Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.When you smile, you appear confident and capable. Given the choice between two equally qualified job candidates, the smiling candidate is going to be perceived as being more of a team player and easier to work with. Who do you think is more likely to get the job offer? 10. Smiling Helps You Stay Positive -Try this test: Smile. Now try to think of something negative without losing the smile. It’s hard. When we smile our body is sending the rest of us a message that “Life is Good!” Stay away from depression, stress and worry by smiling. Smile!!! It does not cost a cent and can make a person’s day! “It takes seventeen muscles to smile and forty-three to frown”. The greatest reason for smiling is because it is a sunnah [practice] of our Beloved Messenger of Allah Sallallahu alayhi wa sallam. The Messenger of Allah had a smiling face and advised us to entertain our guest with a smiling face and good conduct. Posted by E ISLAM Jamiatul Ulama (KZN) Council of Muslim Theologians
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    What do you do all day?? A man came home from work and found his three children outside, still in their pyjamas, playing in the mud, with empty food boxes and 20 wrappers strewn all around the front yard. The door of his wife's car was open, and so too the front door to the house and there was no sign of the dog. Proceeding into the entry, he found an even bigger mess. A lamp had been knocked over, and the throw rug was wadded against one wall. In the front room the TV was loudly blaring a cartoon channel, and the family room was strewn with toys and various items of clothing. In the kitchen, dishes filled the sink, breakfast food was spilled on the counter, the fridge door was open wide, dog food was spilled on the floor a broken glass lay under the table, and a small pile of sand was spread by the back door. He quickly headed up the stairs, stepping over toys and more piles of clothes, looking for his wife.. He was worried she might be ill, or that something serious had happened. He was met with a small trickle of water as it made its way out the bathroom door. As he peered inside he found wet towels, scummy soap and more toys strewn over the floor. Miles of toilet paper lay in a heap and toothpaste had been smeared over the mirror and walls. As he rushed to the bedroom, he found his wife still curled up in the bed in her pyjamas, reading a novel. She looked up at him, smiled, and asked how his day went.. He looked at her bewildered and asked, 'What happened here today?' She again smiled and answered, 'You know every day when you come home from work and you ask me what in the world I do all day?' 'Yes,' was his incredulous reply. She answered, 'Well, today I didn't do it.'
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    The Advice of Hazrat Eesa (Alayhis Salaam) وعن ابن عباس رضي الله عنهما عن النبي صلى الله عليه و سلم أن عيسى عليه السلام قال إنما الأمور ثلاثة أمر تبين لك رشده فاتبعه وأمر تبين غيه فاجنتنبه وأمر اختلف فيه فرده إلى عالم رواه الطبراني في الكبير بإسناد لا بأس به (الترغيب والترهيب 1/184) Hazrat ibn Abbaas (Radhiyallahu Anhuma) reports from Rasulullah (Sallallahu Alaihi Wasallam) that Hazrat Eesa (Alayhis Salaam) said: “There are three types of matters. 1) A matter which its being righteous and good is clear to you, thus you should follow it. 2) A matter which its misguidance and wrong is clear to you, thus you should abstain from it. 3) A matter which is unclear and there is a difference in regard to it, thus in this situation you should refer it to a rightly guided Aalim (and seek his guidance).” ihyauddeen.co.za
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    A Unique Bank Account! www.eislam.co.za Imagine you had a bank account that deposited $86,400 each morning. The account carries over no balance from day to day, allows you to keep no cash balance, and every evening cancels whatever part of the amount you had failed to use during the day. What would you do? Draw out every dollar each day! We all have such a bank. Its name is Time. Every morning, it credits you with 86,400 seconds. Every night it writes off, as lost, whatever time you have failed to use wisely. It carries over no balance from day to day. It allows no overdraft so you can’t borrow against yourself or use more time than you have. Each day, the account starts fresh. Each night, it destroys an unused time. If you fail to use the day’s deposits, it’s your loss and you can’t appeal to get it back. There is never any borrowing time. You can’t take a loan out on your time or against someone else’s. The time you have is the time you have and that is that. Time management is yours to decide how you spend the time, just as with money you decide how you spend the money. It is never the case of us not having enough time to do things, but the case of whether we want to do them and where they fall in our priorities. Allah Ta’ala, The Most Wise says: “By time, indeed, mankind is in loss, Except for those who have believed and done righteous deeds and advised each other to truth and advised each other to patience.” (Quran, 103: 1-3) The Messenger of Allah Ta’ala Muhammad (peace be upon him) is reported to have said: “There are two blessings which many people lose: (They are) health and free time for doing good” (Hadith- Bukhari). “I will pass this way but once, so let me do whatever good I can now for I may never pass this way again!”
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