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The Benefits of Barley

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Rasulullaah (SAW) was once with Hadhrat Ali (RA) at Hadhrat Ummu Mundhir w’s house when they were served some dates. When he had some, Rasulullaah (SAW) said to Hadhrat Ali (RA), “Enough now Ali! You are still weak (recovering from your illness).” When Hadhrat Ummu Mundhir w then served them a dish with beetroot with barley, Rasulullaah (SAW) said to Hadhrat Ali (RA), “O Ali! Eat this because it is good for you.”

[Abu Dawood 3856]


This dish consisting of beetroot with barley is extremely beneficial for people who are recovering from their illnesses and need to gain strength.


Mufti Elias - (five minute madrasah)


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